Weekly Roundup: Childhood Obesity, Breastmilk & Book Reviews
Lazy Man has some good tips for dealing with childhood obesity, here’s one: “Introduce your children to a wide variety of foods, including lots of fruits and vegetables. Consuming lots of fresh produce is a great way to promote healthy eating, and giving your kids variety increases the chances of them finding produce that they truly enjoy eating. A varied diet also has the benefit of a wide variety of nutrients, which is essential to healthy development.”
Thankfully, Ben and Jerry said no to breast milk in ice cream. PETA is craaaazy.
Thinking about getting a copy of Foods That Help You Lose Weight By Neal Barnard, Weight Ladder does a good review of the book.
