Weekly Roundup
I spent this past weekend at Ocean City, MD and didn’t get a chance to put up the roundup before I left. I am happy to report that I have returned, sans a sun burn, and am here with this week’s goodies. As an added bonus (for us, not really for you), my wife and I bought brand new bikes last week so we’ll be doing some biking around town!
- NCN talks about how today will be a great day at the gym.
- Weight Ladder shares four tips on how to avoid hitting the exercise wall.
- Lazy Man shares with us the baby food diet… hmmm I don’t know about that one.
- Fat Man Unleashed has a guest post from Katie, an ACE Certified Personal Trainer, called A Tip is Just a Tip, but a Before and After is My Life.

2 People have left comments on this post
Sep 6, 2008 - 02:09:29Wow there really IS an Ocean City, MD? I ask because I am in Sacramento, CA and on highway 80 there is a miles sign that says something like 3124 miles to Ocean City, MD and I thought it was a joke! (Might be diffrent mileage, I don’t really remember the number, just 3 thousand something).
Haha, yeah there is an Ocean City MD