<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Week1, Day 1 of 100 Pushups</title>
	<atom:link href="http://journalofhealthyliving.com/week1-day-1-of-100-pushups.htm/feed" rel="self" type="application/rss+xml" />
	<link>http://journalofhealthyliving.com/week1-day-1-of-100-pushups.htm</link>
	<description>To a healthier, richer, and more rewarding life</description>
	<pubDate>Fri, 29 Aug 2008 04:03:17 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
		<item>
		<title>By: Muscles: Use Them Or Lose Them</title>
		<link>http://journalofhealthyliving.com/week1-day-1-of-100-pushups.htm#comment-147</link>
		<dc:creator>Muscles: Use Them Or Lose Them</dc:creator>
		<pubDate>Fri, 13 Jun 2008 16:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://journalofhealthyliving.com/?p=72#comment-147</guid>
		<description>[...] since everybody&#8217;s doing it, I thought I&#8217;d join in on the 100 pushup fad. On my 3 run [...]</description>
		<content:encoded><![CDATA[<p>[...] since everybody&#8217;s doing it, I thought I&#8217;d join in on the 100 pushup fad. On my 3 run [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gizmogirl</title>
		<link>http://journalofhealthyliving.com/week1-day-1-of-100-pushups.htm#comment-145</link>
		<dc:creator>gizmogirl</dc:creator>
		<pubDate>Thu, 12 Jun 2008 21:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://journalofhealthyliving.com/?p=72#comment-145</guid>
		<description>Hiya, Jim.  I'm not holding my breath on 6 weeks, but it will be cool to see how many I get too (and to continue on to see how long it does take!). Yesterday I did 10, 10, 8, 6, 10.

Have a good one,
giz</description>
		<content:encoded><![CDATA[<p>Hiya, Jim.  I&#8217;m not holding my breath on 6 weeks, but it will be cool to see how many I get too (and to continue on to see how long it does take!). Yesterday I did 10, 10, 8, 6, 10.</p>
<p>Have a good one,<br />
giz</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jim</title>
		<link>http://journalofhealthyliving.com/week1-day-1-of-100-pushups.htm#comment-143</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Thu, 12 Jun 2008 18:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://journalofhealthyliving.com/?p=72#comment-143</guid>
		<description>My name is Jim, and thanks for joining me, let's see if 6 weeks is all it'll take. :)</description>
		<content:encoded><![CDATA[<p>My name is Jim, and thanks for joining me, let&#8217;s see if 6 weeks is all it&#8217;ll take. <img src='http://journalofhealthyliving.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gizmogirl</title>
		<link>http://journalofhealthyliving.com/week1-day-1-of-100-pushups.htm#comment-141</link>
		<dc:creator>gizmogirl</dc:creator>
		<pubDate>Wed, 11 Jun 2008 22:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://journalofhealthyliving.com/?p=72#comment-141</guid>
		<description>I'm not even sure of your name; I found your site via Get Fit Slowly, but I've decided to do the 100 push ups plan with you!  (The beauty of the internet, eh?)  Congrats on your first 46 - of many, I'm sure - and thanks for the inspiration!</description>
		<content:encoded><![CDATA[<p>I&#8217;m not even sure of your name; I found your site via Get Fit Slowly, but I&#8217;ve decided to do the 100 push ups plan with you!  (The beauty of the internet, eh?)  Congrats on your first 46 - of many, I&#8217;m sure - and thanks for the inspiration!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
