Exercise Won’t Make You Thin
Did you know that exercise won’t make you thin?
According to a Time article, exercise, while good for you for other reasons, won’t make you thin because exercise stimulates the appetite. When your appetite is stimulated, you eat more calories. When you work out, you benefit because you burn calories, improve cardiovascular health, and do other great things for your body but you also make yourself hungrier!
It’s an interesting article and while it won’t stop me from exercising, it’s still good to read these types of articles so you’re well informed.
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