Comments on: Don’t Focus on the Scale http://journalofhealthyliving.com/dont-focus-on-the-scale.htm To a healthier, richer, and more rewarding life Tue, 06 Jan 2009 15:38:35 +0000 http://wordpress.org/?v=2.6.5 By: DR http://journalofhealthyliving.com/dont-focus-on-the-scale.htm#comment-460 DR Fri, 19 Sep 2008 13:57:35 +0000 http://journalofhealthyliving.com/?p=183#comment-460 I am with you, there are better ways to judge your health/fitness than staring at a bathroom scale. But even if we are going to focus on numbers, there are numbers much more important than the one on the bathroom scale...blood pressure, homocysteine, c-reactive protein, ldl cholesterol, # of hours slept each night, body-fat %.... I am with you, there are better ways to judge your health/fitness than staring at a bathroom scale.

But even if we are going to focus on numbers, there are numbers much more important than the one on the bathroom scale…blood pressure, homocysteine, c-reactive protein, ldl cholesterol, # of hours slept each night, body-fat %….

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